Crossfit training is going awesome! I am fighting with paleo daily. However on Friday I ended up eating nachos! yes this was wrong. Then on Saturday I went to a bonfire and had sugar stuff, beer, and pork, but I will say I didn't go ridiculously crazy. My wife reeled me in. I just wanted more CAKE. Oh well. So today was awesome, got right back on the paleo wagon. Also had a race today got 2nd overall. Lots of fun barefoot run. Afterwards I still barely had enough energy to do a crossfit workout. Killed it and got killed by it but it was really worth it.
The crossfit 300 games are coming/!
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